Resources and Information

Online resources for all of your needs throughout your pregnancy, birth and postpartum. Select your stage and then click a title to expand and view the links.

Pregnancy

Everything you need to know to get you through the next nine months.

General Pregnancy Information

Canadian Obstetric Guidelines

Nutrition, Weight Gain and Gestational Diabetes

Nausea and Vomiting

Safety of Drugs & Medications in Pregnancy & Breastfeeding

Genetic Screening (Testing for Down Syndrome and Other Genetic Conditions)

Ultrasound

Prenatal Blood work & Lab Results

Best Babies Program

  • Westshore Best Babies (Wednesdays noon-2pm) 250- 391-4320
  • Blanshard Best Babies 250-388-7696
  • Equimalt Best Babies 250-385-2635
  • Peninsula Best Babies 250-655-5321
  • Saanich Best Babies 250-360-1148
  • Victoria Best Babies 250-385-8979

Miscarriage & Loss

Prenatal Education

Doulas

Optimal Fetal Positioning

Breech Babies, VBAC, and Cesarean Section

Mental Health in Pregnancy & Postpartum

If you are thinking about harming yourself or your baby, please call your midwife right away and/or visit the psychiatric emergency department of the Royal Jubilee Hospital in Victoria.

Postpartum

Answers to all your questions immediately following birth and beyond.

Breastfeeding

Local Breastfeeding Support

Safety of Drugs & Medications in Pregnancy & Breastfeeding

Best Babies Program

  • Westshore Best Babies (Wednesdays noon-2pm) 250- 391-4320
  • Blanshard Best Babies 250-388-7696
  • Equimalt Best Babies 250-385-2635
  • Peninsula Best Babies 250-655-5321
  • Saanich Best Babies 250-360-1148
  • Victoria Best Babies 250-385-8979

Mental Health in Pregnancy & Postpartum

If you are thinking about harming yourself or your baby, please call your midwife right away and/or visit the psychiatric emergency department of the Royal Jubilee Hospital in Victoria.

Newborns & Children

Local Child-Focused Websites

Other Health Information

Sexual Health

Midwifery